I found this little gem in an old newsletter from IAMED. I am giving my belly dance stuff a thorough clean out and it is clearly overdue because this newsletter was from 2003!!
Try practicing your dancing in the pool! So obvious!!! It's a great suggestion for our Aussie summers.
Stand in the shallow end and try out your favourite moves . The resistance will help you strengthen your muscles and it may well help your fluidity and form.
Did water belly dance work for you? Do you have a tip you would like to share? Comment below.
BONUS: Choreography template in word for you to write out your great ideas
top of page
Recent Posts
See AllI know most of the music I let my readers know about is free, but this music is so epic that I had to blog about it and let you know that it is worth the money. It is perfect for a really theatric
Have you ever had a show coming up and you really wanted to dance to a certain song but were not sure of how to edit the music to your...
I had honestly never given glitter much thought in terms of its impact on the environment. I had wondered about its safety and potential toxicity given it can stick to the skin or scalp for such long
bottom of page
Comments